We had our first orientation session last night. On the weight machines. It was pretty good. Once we were finished the session, Luc and I got on the bikes for 20 minutes. Yea. But I litterally went home afterwards and passed out. Missed the damn end to lost. Crap.
I'm a little achey this morning, moreso from the bike ride than from the weights. I can feel the muscles from the weights but it's not too bad.
Luc said he'd like to try the eliptical machines, so maybe I can convince him to go back tonight.
My heartrate was a little high on the bike. It hovered around 150 or so. I tried to slow down, but to get it down to where I think it should be, I literally would have been standing still. I'll have to keep an eye on it, and try and find some information on targets and some such.
I've also started using www.getfusionfit.com I joined a little while ago, but I'm actually starting to use it now. We'll have to see how it goes.
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